Are you new to the world CBD and unsure how to use it? If the answer is yes, you’re at the right place. This post is a beginner’s tutorial that will describe how to get started with CBD and how to take it.
If you’re using CBD for the very first time, it’s strongly advised that you check with a doctor to determine the best dosage. It’s generally determined by various factors, such as your body weight, physical state, and the health condition you intend to treat.
Aside from that, the type of CBD product you use will also influence how you consume it. Starting with a modest dose will be pretty beneficial in exploring the effects of CBD on your physique.
With that said, here are the most common ways of taking CBD.
1. Oral Method
The most well-known and straightforward way to consume CBD is the oral method. CBD is typically sold in the form of oil, which is effectively a chemical extract of the marijuana plant.
You can ingest a few drops of CBD oil by placing them under your tongue. The oil will break down in your saliva and enter your bloodstream after a few minutes.
Bioavailability is relatively good with the oral approach, as it has a rapid reaction time. Of course, if you don’t like the taste of CBD Oil, you can put it in your food or mix it into your drink. However, the reaction time and bioavailability will be affected.
Aside from CBD oil, CBD tinctures and tablets are excellent alternatives for ingesting CBD. Manufacturers often recommend taking CBD capsules with water after meals.
2. Topical Method
Creams and lotions containing CBD are also available. These products help treat external medical issues, such as persistent physical pain caused by traumas or arthritis.
CBD creams are also used to treat muscular pains and exhaustion. If you choose this method, you’ll need to apply the CBD product to the injured or uncomfortable area and rub it for a few minutes until you begin to feel relief.
The advantages of using CBD topically are that you don’t have to eat it, and you may apply it to a specific region whenever you want. Professional athletes typically use CBD topicals to address their issues.
Edibles are the most beginner-friendly method for consuming CBD. These sweet treats come in various tasty flavors, textures, and colors, allowing you to choose the one that most suits your preferences.
The wonderful part about CBD edibles is that kids may also use them. After all, it’s common for your youngsters to dislike the bitterness of the traditional CBD, but they will undoubtedly enjoy it when it’s in the shape of candies.